Wednesday, May 1, 2024

Coconut Oil for Hair: The Benefits and How to Use It

coconut hair oil

I use it on my hair and eyelashes and have seen amazing results, and hundreds of commenters have had a similar experience. Coconut oil is beneficial for your hair for a range of reasons, but using too much of it can cause buildup and greasiness. It’s best to start with small amounts, especially if you have thin, short or naturally oily hair types.

The Drawbacks of Using Coconut Oil in Hair

coconut hair oil

As always, this is not personal medical advice and we recommend that you talk with your doctor. The information in our articles is NOT intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. With strict editorial sourcing guidelines, we only link to academic research institutions, reputable media sites and, when research is available, medically peer-reviewed studies. Note that the numbers in parentheses (1, 2, etc.) are clickable links to these studies. This Dr. Axe content is medically reviewed or fact checked to ensure factually accurate information.

Briogeo Scalp Revival Charcoal + Coconut Oil Micro-exfoliating Scalp Shampoo

To see which oil was best for protecting hair health, the researchers measured the amount of protein the hair lost after each of these treatments. Others often use coconut oil to help improve the health and condition of their hair. There is limited evidence to support the traditional use of coconut oil to promote hair growth, though some studies find herbal coconut oil blends may help. Fortunately, in many cases, hair will grow back on its own after chemotherapy is finished.

Risks of Applying Coconut Oil to Hair

“The best ways to apply coconut oil are to warm it between your palms or hands, or use a wax warmer to keep the oil in a liquid form during application,” advises Morrison. The key is to ensure it’s warm enough to avoid any lumps and maintain a smooth consistency. If using your hands doesn’t yield results, you can also use warm water.

“Coconut oil is a great ingredient to implement into your hair routine because it has nourishing fatty acids, which help moisturize the hair, prevent breakage, and strengthen the hair,” says Fitzsimons. According to research, coconut oil actually reduces protein loss in both damaged and undamaged hair. Its makeup allows it to penetrate the hair shaft, the better to deliver hydration, leading to softer and shinier strands and enhanced texture. Coconut oil is packed with fatty acids (especially lauric acid) that can improve hair health.

You've probably heard of it being used on the skin, but did you know many people use it to aid with hair growth or detangling too. We explore the possible benefits and how best to include coconut oil in your haircare routine. A person should take care not to use too much as this make the hair appear greasy, but smoothing a little oil on the hands and applying lightly after styling the hair can add gloss and reduce any frizz. Although there are no specific studies using coconut oil as a treatment for this, someone could try a coconut oil hair mask to test whether it soothes their scalp.

Of the thousands of supposed uses, coconut oil has been crowned the beauty ingredient of the century. Conditioners protect the hair by mimicking its natural outer layer. They can also make the hair easier to comb, which reduces the risk of damage, minimizes frizz, and makes it easier to manage. This lightweight conditioner, which is scented with grapefruit and peach, aims to hydrate the hair and leave it soft and lustrous. Alberto VO5's unique formula blended with the Power of Five vitamins and natural oils provides beautiful soft, shiny hair.

coconut hair oil

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Another review on the uses of coconut oil in India found that the oil may help reduce protein loss in hair. The researchers note that in India, coconut oil is used both as a hair mask before showering and as a leave-in conditioner after showering. Coconut oil is easily absorbed, making it one of the better oils for repairing dry hair. It helps to moisturise your hair, and to prevent dandruff, and is gentle on your scalp. Most coconut oil is made from natural ingredients, meaning it tends to be safe for sensitive scalps and is less likely to cause irritation. Using coconut oil for hair is one of the best things you can do to avoid harmful chemicals that are in many commercial hair care products.

Best leave-in conditioner: OKAY Hemp Seed and Shea Leave-In Conditioner

This is great if you are going swimming in a pool and want to protect your hair from oh-so-damaging chlorine water. So in short, no—coconut oil itself isn’t bad, how you are applying it to your scalp and strands may be. “Hard water and washing the hair can sometimes strip the hair from natural oils and cause dryness and breakage,” says Fitzsimons.

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Global Hair Oil Market Trends and Forecasts 2023-2028: Manufacturers Respond as Consumers Seek Hair Oils Suited ....

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Dry Scalp and Dandruff have similar symptoms, but they are two different conditions. It's important to know the characteristics that set them apart so you can properly diagnose and treat your condition. As far as leave-ins go, this one offers a lot of extra moisture without weighing down thicker curls. The information on this page is written and peer reviewed by qualified clinicians. Research suggests that sensitivity to p-phenylenediamine in hair dye can occur in some people causing contact dermatitis. This article was medically reviewed by Madiha Saeed, MD, a board-certified family physician.

This natural oil is traditionally used as a food, for cooking, and as a hair and beauty treatment. If you have short or very fine hair, you may need as little as one teaspoon. However, people with long, thick hair may want to use as much as two tablespoons. This could make your hair greasy and dull, especially if you have very fine hair.

If you have particularly thin or naturally oily hair, coconut oil may weigh your hair down or further overwhelm your scalp and hair with oils. Our experts agree that those with extremely dry, curly, or natural hair will most benefit from using coconut oil. Hemp seeds are rich in polyunsaturated omega-3 and omega-6 fatty acids, which are present in what some experts call the perfect ratio. This may contribute to the many potential health benefits that people attribute to hemp and hemp seed oil. As someone with super-dry, curly hair, I have to be careful about what I put on my strands. I've tried a lot of different products over the years—and I mean a lot.

Look for virgin coconut oil (or extra virgin) that’s organic to use on your hair and skin and in your food. If you have damaged hair due to environmental stressors such as the sun and smoke pollution, applying coconut oil can be a great place to start. It “penetrates the hair shaft and protects the hair from protein loss to reduce hair damage,” says Dr. Michele Green, a board-certified cosmetic dermatologist in New York City.

This is another great product from Bounce Curl that adds so much hydration and softness to the hair. I will say that it doesn't quite give as much definition as I would like, but it works great with other defining creams or gels and makes my hair feel really nourished. There is no medical research to suggest that coconut oil offers a thickening effect on the hair.

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